"Chromium regulates the body's blood sugar levels, decreases serum glucose in people with high blood sugar levels and raises serum glucose in people with low blood sugar levels. Blood sugar regulation is probably one of chromium's most notable attributes, as it improves the uptake of glucose into the cells of the body, thereby providing the cells with the necessary fuel to produce energy via ATP. Chromium reduces body fat, reduces cholesterol and triglyceride levels, assists in weight control, and enhances cellular energy production.
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